DAY SPAS MANAMA

Sparadise Spa and Salon in Manama is one of Bahrain's most highly regarded day spas, operating across two convenient locations including Galleria Mall and Elite Resort and Spa. The spa offers a wide-ranging treatment menu encompassing facial therapies, a variety of massage styles, body wraps, traditional hammam services, and dedicated salon treatments for both women and men. Guided by a philosophy centred on balance across body, mind, and spirit, Sparadise combines modern wellness techniques with timeless spa rituals to deliver a holistic relaxation experience. Luxury spa packages and bespoke gift voucher options are available, making it an ideal choice for those seeking a tailored wellness escape. The tranquil and inviting ambience positions Sparadise as a trusted destination for professional therapeutic care in the heart of Bahrain's capital.

Heavenly Spa by Westin at The Westin City Centre Bahrain in Manama is a comprehensive luxury spa occupying the hotel's third floor, offering one of the kingdom's largest Turkish hammam experiences alongside an extensive array of face and body treatments. The spa has 10 treatment rooms with separate men's and women's facilities, a private jacuzzi suite, steam rooms, relaxation lounges, and a WestinWORKOUT Fitness Studio with state-of-the-art cardio and strength equipment, plus an outdoor pool. Signature treatments include the Aspire Massage blending diverse massage techniques with aromatherapy oils, and the spa is one of few venues in Bahrain to offer Elemis product treatments. Hammam sessions, couples packages, beauty salon services, and prenatal treatments round out a well-curated menu designed to nurture and restore guests in this elegant urban wellness sanctuary.

Thalassa Sea and Spa at Sofitel Bahrain Zallaq is the Gulf region's only dedicated thalassotherapy spa, offering a unique marine-focused wellness programme across 2,000 square metres and two floors. The spa features 14 treatment rooms, a seawater hydrotherapy pool, a freshwater pool, saunas, steam rooms, and a yoga and Pilates studio, all set within the luxurious Sofitel Bahrain on the shores of the Arabian Gulf. The treatment menu showcases the healing properties of the sea through seaweed body wraps, salt scrubs, sculpting massages, reflexology, physiotherapy, and hydrotherapy circuits. A hairdresser for men and a beauty salon for women complement the core wellness offering. Whether seeking therapeutic rehabilitation or deeply restorative relaxation, guests are immersed in the healing power of marine ingredients and seawater in a refined and tranquil environment in Manama.