SPAS GUARDA

Anantara Spa at Tivoli Avenida Liberdade is a luxury hotel spa located in the heart of Lisbon on the iconic Avenida da Liberdade. Rooted in the Anantara philosophy of limitless wellness, the spa merges ancient Far Eastern therapies with indigenous Portuguese healing traditions, creating a unique fusion experience for guests. Six elegantly appointed treatment rooms, including options for couples, are each equipped with a Vichy shower, while a sauna adds to the thermal experience. The menu blends Thai massage techniques, aromatic poultice rubs, and Western-style bodywork with premium facials created in partnership with Biologique Recherche and Natura Bissé. A fully equipped fitness centre rounds out the offering, making this spa a refined sanctuary for travellers seeking relaxation and rejuvenation in the Portuguese capital.

BSpa by Karin Herzog is an upscale wellness destination at the Altis Belém Hotel and Spa, set beside the River Tagus in Lisbon. The spa specialises in Oxygen Spa Therapy, blending cutting-edge oxygen technology with Eastern relaxation traditions and the prestigious Karin Herzog signature product line to deliver holistic treatments with visible results. Guests can choose from luxurious massage and facial rituals and restorative body treatments, all performed in a cosy atmosphere designed to reduce stress and encourage meditation. Facilities include heated indoor and contrast pools, sauna, hammam, Vichy shower, gym, and a sunny outdoor sundeck pool overlooking the river. A membership programme opens the facility to non-hotel guests, making BSpa a refined riverfront retreat for wellness enthusiasts in Lisbon.

Ritz Spa at Four Seasons Hotel Ritz Lisbon is a refined luxury spa set within one of the Portuguese capital's most iconic five-star properties, overlooking the lush Eduardo VII Park. The spa features a Zen-inspired interior of marble and oak with calming music and original artwork, creating a multisensory atmosphere of quiet elegance. Treatment offerings include massages, body scrubs and wraps, and facials, with signature experiences such as the Seven Hills of Lisbon ritual for deep restoration and the Lusitanian Experience drawing on local ingredients like sea salt and olive oil. An 18-metre indoor lap pool, eucalyptus-scented sauna, steam room, and crushed ice fountain complete the thermal circuit. Expert therapists and a philosophy of personalised wellness make this spa a premier destination in Lisbon.

SAYANNA Wellness and Spa is one of the largest and most complete wellness centres in Lisbon, spanning 1,700 square metres within the five-star Epic SANA Lisboa Hotel. The spa combines warm earth tones with Asian-inspired design aesthetics, creating an atmosphere of serene sophistication. Facilities include a 14-metre pool with cascading water features, sauna, Turkish bath, sensory showers, and a relaxation room with heated loungers. Seven private treatment rooms and a double suite with bath accommodate a comprehensive menu of massages, couple experiences, and bespoke spa rituals. Kids' programmes and personal training are also available. Open daily from 7:30am, SAYANNA is a premium urban sanctuary that invites guests of all backgrounds to restore balance of body and mind in the heart of Lisbon.

BluSpa Jupiter is a marine-inspired wellness centre at the Jupiter Lisboa Hotel, situated on Avenida da República in Lisbon. Drawing on principles of marine biotechnology, the spa features a state-of-the-art water circuit comprising a heated indoor dynamic pool, steam bath, sauna, and tranquil relaxation rooms, all designed to evoke the restorative power of the ocean. Professional treatments utilise marine-derived cosmetics for a holistic approach to skincare and body care. A 24-hour fitness centre with cardiovascular and strength-training equipment is exclusively available to hotel guests, complementing the spa experience. Open daily from 10:00 to 20:00, BluSpa Jupiter provides an accessible and ocean-inspired sanctuary for both hotel residents and outside visitors seeking wellness in the heart of Lisbon.

Felicitás Spa Governador, known as Wellness Hub Belém, is a premier spa destination set within the Palácio do Governador hotel in Lisbon's historic Belém neighbourhood. Spanning 12,000 square feet, this expansive wellness sanctuary offers precision-based treatments designed to restore balance to body and mind, alongside yoga sessions, breathing practices, and contrast therapies. The facilities include a heated indoor pool with cascading waterfalls, Turkish bath, sauna, ice fountain, and a 24-hour gym. Open daily from 10am to 8pm, the spa welcomes both hotel guests and outside visitors, offering day passes and curated seasonal packages such as Spa and Brunch. The tranquil riverside setting and focus on deep, transformative relaxation make Felicitás a distinguished wellness retreat in Lisbon.

Magic Spa at Pestana Palace is a multi-award-winning luxury spa tucked within the magnificent 19th-century Pestana Palace Lisboa, a national monument set amid elegant gardens in Lisbon. Recognised as Best Luxury Spa and Best Luxury Business Hotel Spa by the World Luxury Spa Awards, the spa draws on time-honoured therapies from around the world to create an exclusive signature treatment menu using prestigious Natura Bissé products. Facilities include a Scottish bath, Turkish bath, jacuzzi, heated indoor swimming pool, dry sauna, and steam room, all complemented by a fully equipped fitness centre. Guests are invited to relax with herbal tea in the garden after their treatment, enjoying the tranquillity of the palace grounds. Magic Spa is a serene hidden gem where time slows down in the heart of Lisbon.

Mandalay Spa at PortoBay Liberdade is a multi-award-winning urban spa spanning over 700 square metres in the heart of Lisbon, steps from the famous Avenida da Liberdade. The spa offers four treatment rooms, two designed for couples, along with a relaxation room, vitality pool, amethyst steam room, sauna, and a spacious 14 by 5 metre heated indoor pool with natural light, hydromassage jets, and water features. Treatments range from Ayurvedic Abhyanga rituals and hot stone therapies to deep tissue massages, facials, and foot reflexology, with bespoke options for men. The spa collaborates with acclaimed brands including Sundari, The Refinery, Linda Meredith, and Karin Herzog. Winner of multiple World Luxury Spa Awards, Mandalay Spa delivers an exceptional wellness experience in central Lisbon.

The Lumiares Hotel & Spa is a five-star boutique wellness retreat situated in Lisbon's vibrant Bairro Alto neighbourhood, belonging to the Small Luxury Hotels of the World collection. The spa is a refined and intimate haven offering a broad menu of massages, body treatments, and facials delivered by skilled therapists, with every treatment including complimentary access to the spa's relaxation areas. Facilities include four treatment rooms, a sauna, a steam room, and a fully equipped 24-hour gym with free weights and cardio machines. The serene spa environment provides a peaceful counterpoint to Lisbon's lively streets, and guests can extend their wellness experience with contemporary Portuguese cuisine at the celebrated rooftop Lumi Restaurant. A small but beautifully formed urban retreat that blends refined treatment quality with elegant Lisbon hospitality.

Lapa Spa by Elemis is a serene luxury wellness facility located within the five-star Olissippo Lapa Palace, a grand historic property nestled in Lisbon's prestigious Lapa neighbourhood. The spa embraces Elemis's philosophy of treatments created by nature and driven by science, offering an extensive menu that includes anti-stress and aromatherapy massages, shiatsu, reflexology, stone therapy, and jet lag recovery packages. Natural light fills the treatment spaces, enhancing the sense of calm. Facilities available to guests include a year-round heated indoor pool maintained at 28°C, an outdoor seasonal pool, sauna, Turkish bath, and a cardio fitness gym. Professional therapists tailor each session to individual needs, ensuring a personalised experience. The spa operates from 10am to 6:30pm within the palace's peaceful garden grounds, offering a verdant escape in the heart of the Portuguese capital.