SPAS PANAMÁ PROVINCE

SONA Spa at Las Américas Golden Tower in Panama City is a serene wellness retreat located within one of the city's prominent luxury towers, designed to awaken the senses and deliver absolute relaxation in an environment of calm and wellbeing. The spa operates by appointment and offers a curated menu of treatments aimed at restoring balance and vitality, complementing the hotel's broader wellness amenities that include a 24-hour fitness centre and a heated pool. The integrated approach allows guests to enjoy both therapeutic spa services and active wellness pursuits during their stay, making SONA a thoughtful addition to the Golden Tower's comprehensive guest experience in the heart of Panama City.

The Spa at Santa Maria is a 6,450-square-foot luxury resort spa set within The Santa Maria, a Luxury Collection Hotel and Golf Resort in the upscale Costa del Este district of Panama City. The spa offers an extensive menu of massages, facials, body scrubs, body wraps, hair and scalp treatments and beauty services across five treatment cabins, a Turkish bath, steam room, beauty salon and relaxation lounge. Signature experiences celebrate Panamanian heritage, including the 90-minute Cacao and Coffee Santa Maria ritual and the Espiritu Santo massage, which uses fragrant oil inspired by Panama's emblematic national flower. A 24-hour fitness centre with yoga, Pilates and group fitness classes rounds out the wellness offering, making this spa an award-recognised destination for holistic luxury in Panama.

AWAY SPA at W Panama is a bold and design-forward wellness destination within the W Panama hotel in the Punta Pacifica financial district, offering an ever-evolving roster of avant-garde treatments that blend cutting-edge techniques with immersive sensory experiences. The treatment menu encompasses classic deep-tissue massages, anti-ageing facials, detoxifying herbal treatments, sound therapy sessions and technologically advanced skin therapies, alongside a Beauty Bar concept offering quick manicures and flash facials in a social setting. The spa's striking interiors combine modern minimalism with tropical exuberance, featuring neon accents, art installations and organic materials, while facilities include a whirlpool, sauna, steam room and the stunning WET Deck urban pool with panoramic views of Panama City's skyline. VIP suites with personal saunas and dedicated hosts are available for guests seeking an elevated private experience.

The spa and fitness facilities at Central Hotel Panama Casco Viejo offer guests a tranquil wellness retreat within this boutique hotel situated in the historic colonial district of Panama City. The spa provides a calming environment designed for relaxation and rejuvenation, featuring dedicated treatment spaces with a holistic approach centred on aromatherapy and restorative body therapies. Aromatherapy treatments are among the signature offerings, using carefully selected essential oils to promote deep relaxation and sensory renewal. A fully equipped fitness centre adjacent to the spa allows guests to combine active pursuits with restorative wellness sessions, making it a well-rounded destination for those seeking balance during their stay in the vibrant Casco Viejo neighbourhood.

Eforea Spa at Hilton Panama is a full-service hotel spa located on Avenida Balboa in Panama City, offering a comprehensive menu of massages, facials and body treatments within a serene and elegantly appointed environment. Guests can unwind with Swedish, hot stone and deep-tissue massages, aromatherapy body wraps and a range of rejuvenating facials, while a dedicated couples treatment room adds a romantic dimension to the spa experience. The wet facilities include a jacuzzi, sauna, steam room and multiple showers, and complimentary access to these areas is offered to all guests with a booked treatment. A plush relaxation lounge with a bubbling whirlpool provides the perfect setting to decompress before or after a session, while the on-site health club rounds out the wellness offering at this well-regarded Panama City address.

InterContinental Miramar Panama is a luxury hotel spa and wellness destination perched along the scenic Bay of Panama in Panama City, offering sweeping ocean views as a backdrop for relaxation and rejuvenation. The spa provides a curated selection of massages, body wraps and facials delivered by trained therapists, complemented by a sauna, steam room and spa bathtub for hydrotherapy sessions. An outdoor pool with a sundeck and hot tub invites guests to soak up the tropical surroundings, while a fully equipped fitness centre with certified instructors and scheduled classes supports active wellness goals. The integration of beauty salon services including manicures and pedicures makes this a well-rounded hotel wellness retreat in the heart of Panama's business and cultural district.

Sensory Spa at Le Méridien Panama is a sophisticated wellness retreat located on the sixth floor of the hotel in downtown Panama City, offering a multi-sensory approach to relaxation through a range of therapeutic treatments. Partnering with globally recognised skincare brand Clarins, the spa delivers bespoke facials, massages and body therapies designed to engage all the senses. Speciality services include hot stone massage, Shiatsu, craniofacial therapy and reflexology administered by expert therapists in an atmosphere of calm and tranquillity. The hydrothermal zone features a hydrotherapy tub with water jets, a steam room, sauna and rain showers, providing guests with a complete thermal experience. Sensory Spa operates across four Panama City locations, making it one of the most accessible luxury spa brands in the country.

Ocean Breeze Med Spa is a boutique wellness destination in Panama City offering a full range of spa treatments within a tranquil setting that includes a dedicated relaxation room, an ocean-themed room with steam, sauna and jacuzzi amenities. The spa's treatment menu encompasses therapeutic and relaxation massage therapies, facial services including express and detoxifying options, as well as waxing and grooming services. Customisable packages cater to varying preferences, from focused 45-minute sessions to the immersive 180-minute Signature Experience that combines multiple treatments with champagne service for a truly indulgent occasion. Seasonal promotions and holiday specials are regularly available, and the spa welcomes both individual and couples bookings throughout the week, positioning Ocean Breeze as an accessible yet luxurious wellness escape in Panama City.

P.H. Yoo Panama is a prestigious residential and lifestyle complex in Panama City that houses a refined day spa alongside a full array of wellness amenities designed to offer residents and guests a complete urban retreat. The day spa features dedicated treatment cabins with wooden terraces, a jacuzzi, Turkish baths and sauna, while a beautifully appointed relaxation lounge with furniture, textures and colours specifically chosen to relieve stress completes the wellness journey. A fully equipped gymnasium offers state-of-the-art cardio technology, free weights and weight machines alongside two professional squash courts and yoga areas with towel service. A 300-square-metre adult swimming pool surrounded by private wooden cabanas, a rooftop three-level garden with views of the Pacific Ocean and a Pilates studio further elevate the wellness proposition at this design-led Panama City destination.

Sofitel Spa in Panama City is an intimate luxury spa set within the Sofitel Legend hotel in the vibrant Casco Viejo historic district, combining French elegance with ancestral wellness traditions inspired by the KOS Paris brand partnership. The spa's philosophy follows a cultivated path to wellbeing, drawing on ancient healing rituals delivered with holistic attentiveness by a team of expert therapists in beautifully appointed single and double treatment rooms. Signature experiences include the Heavenly Body Journey, a marine-inspired ritual using ocean-based ingredients, and Heart Connection, a therapeutic massage targeting chronic muscle tension and stress. Guests can unwind in the spacious relaxation area, enjoy the unique plunge pool, sip herbal infusions in the tearoom or indulge in beauty treatments at the in-house salon, all within steps of the colonial splendour of Casco Viejo.

The Spa at Bristol is an elegant wellness sanctuary within the distinguished Hotel Bristol in Panama City, positioning itself as an oasis of tranquillity dedicated to restoring balance between body and mind through personalised, Panamanian-inspired care. The spa offers individual, couples and group treatments combining specialist massage techniques with natural ingredients, alongside a full beauty salon providing hair, nail and skincare services. Facilities include a steam room for muscle relaxation, a fully equipped gym and a pool for both exercise and leisure, creating a well-rounded environment for guests seeking physical and mental renewal. Private bookings for celebrations such as bachelorette parties and birthdays are available, making The Spa at Bristol a versatile and welcoming destination in the heart of Panama City.

Waldorf Astoria Spa in Panama City is an award-winning luxury spa retreat set on the seventh floor of the iconic Waldorf Astoria Panama, offering breathtaking views alongside a meticulously curated selection of treatments that blend global expertise with local Panamanian ingredients. Skilled therapists personalise each experience, with highlights including the Waldorf Signature Chocolate Immersion featuring cacao and hazelnut exfoliation, a warming chocolate mask and body wrap, alongside lavender-infused journeys, hot stone massages and signature deep-tissue therapies. The spa features private treatment rooms with heated tables and luxurious essential oils, a relaxation lounge, gender-separated steam rooms and a terrace with a pool and jacuzzi beautifully illuminated at dusk. Open daily and committed to sensory renewal, the Waldorf Astoria Spa is widely regarded as one of Panama City's premier wellness destinations.

The Spa at Islas Secas Resort, known as Secascent Spa, is a luxurious jungle retreat nestled within a private archipelago off the coast of Panama. Guests are invited to slow down and tune into nature through fragrant massages, sound baths, and restorative rituals designed to calm body and mind. A signature highlight is the Secascent Mixology experience, where guests craft personalized botanical scent blends in their own alchemist session. The spa features private verandas, suspended daybeds, copper soaking tubs, and an open-air gym perched in the rainforest canopy. Guided yoga, breathwork, and meditation sessions take place against backdrops of birdsong and Pacific Ocean views, while the Mango infinity pool adds another dimension of serene relaxation. Balancing adventurous pursuits such as diving, surfing, and rainforest hiking with deeply restorative spa experiences, Secascent Spa embodies a holistic wellness philosophy rooted in the rhythms of the natural world.

TRYP by Wyndham Panama Centro offers guests a range of spa and wellness amenities within this contemporary four-star hotel situated in a vibrant residential and commercial neighbourhood of Panama City. The spa provides relaxation-focused treatments including hot stone massage, facials and body therapies, complemented by access to a sauna, steam bath and hot tub for hydrotherapy and pre-treatment preparation. A rooftop pool and jacuzzi with panoramic city views serve as the centrepiece of the leisure experience, while an on-site fitness centre ensures guests can maintain their wellness routines throughout their stay. The combination of accessible spa services and social leisure amenities makes TRYP Panama Centro a practical and enjoyable wellness stop in the heart of the city.