DAY SPAS CHIYODA-KU

THE SPA at Four Seasons Hotel Tokyo Otemachi is a refined day spa and wellness destination situated on the 39th floor of the hotel in Chiyoda-ku, accessible via a dedicated elevator and designed by architect Jean-Michel Gathy. The spa encompasses five treatment rooms including a couples suite, set beside a spectacular 20-metre indoor heated pool with 360-degree city views, along with ofuro Japanese baths, vitality pools, and mist chairs in both the men's and women's locker rooms. The signature yakusugi ritual — inspired by Japan's ancient cedar forests — guides guests through a gentle exfoliation with yakusugi flour followed by a transcendent massage with yakusugi oil, while the broader treatment menu features Valmont skincare therapies, healing massages, and results-driven wellness programmes. A 24-hour fitness centre overlooking the Imperial Garden and Tokyo skyline completes this exceptional wellness retreat.

Carju Rajah Tiado at The Capitol Hotel Tokyu is a refined spa in the heart of Tokyo's Akasaka district in Chiyoda-ku, whose name — drawn from Latin, English, French, and Oriental words — translates as "high value jubilation and rejuvenation," reflecting its dedication to blending Eastern and Western therapeutic traditions. The spa offers an elevated menu of holistic and clinical treatments using exclusive Pias Corporation skincare brands, including Tuina massage based on Oriental medicine with Japanese essential oils, full-body exfoliating body scrubs, Ayurveda detox massage with warmed herbal oil, and the deeply relaxing Shirodhara head massage with warmed sesame oil. Facials range from collagen and elastin tightening therapies to anti-aging retinol treatments. A completely private men's spa room and a dedicated barber shop add to the sophisticated, bespoke experience offered by this culturally inspired urban retreat.

THE SPA at Four Seasons Hotel Tokyo Marunouchi is an intimate yet comprehensive luxury spa tucked within the renowned hotel in the Marunouchi district of Chiyoda-ku, steps from Tokyo Station. Despite its boutique scale, the spa offers a rich variety of body and facial treatments tailored by skilled therapists, including massages using honey essence or nutrient-rich baobab oil, 24-karat gold peeling gel facials, scalp and reflexology treatments, and dedicated maternity therapies. Separate areas for men and women each feature a changing room, steam sauna, jet showers, and a traditional onsen bath, creating a holistic Japanese bathing experience within a sleek contemporary setting. A 24-hour fitness centre with city views completes the offering, providing guests a well-rounded wellness escape in one of Tokyo's premier commercial addresses.