SPAS CHIYODA-KU

THE SPA at Four Seasons Hotel Tokyo Otemachi is a refined day spa and wellness destination situated on the 39th floor of the hotel in Chiyoda-ku, accessible via a dedicated elevator and designed by architect Jean-Michel Gathy. The spa encompasses five treatment rooms including a couples suite, set beside a spectacular 20-metre indoor heated pool with 360-degree city views, along with ofuro Japanese baths, vitality pools, and mist chairs in both the men's and women's locker rooms. The signature yakusugi ritual — inspired by Japan's ancient cedar forests — guides guests through a gentle exfoliation with yakusugi flour followed by a transcendent massage with yakusugi oil, while the broader treatment menu features Valmont skincare therapies, healing massages, and results-driven wellness programmes. A 24-hour fitness centre overlooking the Imperial Garden and Tokyo skyline completes this exceptional wellness retreat.

The Peninsula Spa Tokyo is a Forbes Five-Star awarded wellness sanctuary situated on the sixth floor of The Peninsula Tokyo in Yurakucho, Chiyoda-ku, overlooking the Imperial Palace Gardens and Hibiya Park. The spa features nine tranquil treatment rooms, each appointed with a private shower, warm Japanese yukimi shoji screens, and adjustable heated beds, along with a luxurious thermal suite housing aromatic steam rooms, dry saunas, lifestyle showers, and shaved ice fountains. The treatment menu weaves together Oriental, Ayurvedic, and aromatherapy modalities, with signature offerings from Margy's Monte Carlo for advanced facial therapies and Subtle Energies for holistic aromatherapy treatments. A 20-metre heated indoor swimming pool with an adjoining outdoor terrace completes this exceptional wellness retreat, making The Peninsula Spa one of Tokyo's most refined destinations for relaxation and renewal.

The Spa at HOSHINOYA Tokyo is a distinctive wellness experience rooted in Japanese tradition, housed within the city-centre ryokan in the Otemachi district of Chiyoda-ku. Crowning the building's top floor, the onsen is fed by salty hot spring water drawn from 1,500 metres below ground, rich in sea minerals and seaweed compounds known for their beautifying and restorative properties, with both indoor and outdoor baths beneath an open skylight. Spa therapies are deeply personalised, beginning with a restorative bath and stretching session before moving into targeted oil treatments designed to refresh the body and uplift the spirit. HOSHINOYA Tokyo also offers the Edo Beauty Stay, a curated two-day wellness retreat drawing on traditional arts and beauty rituals once cherished during the Edo period, blending cultural immersion with holistic rejuvenation in the heart of the Japanese capital.

Wellness and Fitness at Aman Tokyo is an expansive 2,500-square-metre sanctuary occupying the upper floors of The Otemachi Tower in Chiyoda-ku, offering one of the city's most comprehensive and atmospheric luxury wellness experiences. The centrepiece is a magnificent 30-metre indoor pool with panoramic views of Tokyo's skyline, complemented by onsen-style thermal baths, steam rooms, and a fully equipped fitness centre with yoga and Pilates studios. Eight private spa suites, each with a dressing room, treatment area, bathroom, and steam shower, provide an intimate setting for the signature treatment menu, which is anchored by the Misogi purification ritual — a Shinto-inspired water ceremony — and the Seasonal Journey, a 120-minute immersive bodywork experience aligned with Japan's natural rhythms. The combination of Japanese spiritual heritage, contemporary design, and world-class facilities makes Aman Tokyo's wellness offering an exceptional urban retreat.

Carju Rajah Tiado at The Capitol Hotel Tokyu is a refined spa in the heart of Tokyo's Akasaka district in Chiyoda-ku, whose name — drawn from Latin, English, French, and Oriental words — translates as "high value jubilation and rejuvenation," reflecting its dedication to blending Eastern and Western therapeutic traditions. The spa offers an elevated menu of holistic and clinical treatments using exclusive Pias Corporation skincare brands, including Tuina massage based on Oriental medicine with Japanese essential oils, full-body exfoliating body scrubs, Ayurveda detox massage with warmed herbal oil, and the deeply relaxing Shirodhara head massage with warmed sesame oil. Facials range from collagen and elastin tightening therapies to anti-aging retinol treatments. A completely private men's spa room and a dedicated barber shop add to the sophisticated, bespoke experience offered by this culturally inspired urban retreat.

Spa and Fitness at The Prince Gallery Tokyo Kioicho is an elevated wellness destination suspended 140 metres above the city, offering guests an exclusive retreat with commanding views of Tokyo's skyline. The facility encompasses an indoor pool, traditional baths, sauna, spa treatment rooms, and a fully equipped gymnasium, all styled to evoke a sense of floating serenity above the metropolis. At its heart is SPA KIOI by SWISS PERFECTION, a prestigious multi-award-winning Swiss luxury treatment brand with a following among royalty and celebrities, bringing European skincare excellence to the Japanese capital. Blending sophisticated ambience with world-class wellness programming, the spa provides an unmatched urban escape in the heart of Chiyoda-ku's upscale Kioicho neighbourhood.

THE SPA at Four Seasons Hotel Tokyo Marunouchi is an intimate yet comprehensive luxury spa tucked within the renowned hotel in the Marunouchi district of Chiyoda-ku, steps from Tokyo Station. Despite its boutique scale, the spa offers a rich variety of body and facial treatments tailored by skilled therapists, including massages using honey essence or nutrient-rich baobab oil, 24-karat gold peeling gel facials, scalp and reflexology treatments, and dedicated maternity therapies. Separate areas for men and women each feature a changing room, steam sauna, jet showers, and a traditional onsen bath, creating a holistic Japanese bathing experience within a sleek contemporary setting. A 24-hour fitness centre with city views completes the offering, providing guests a well-rounded wellness escape in one of Tokyo's premier commercial addresses.

Dormy Inn Akihabara Spa is a popular public bathing and wellness facility located on the upper floors of the Dormy Inn Akihabara hotel in Chiyoda-ku, Tokyo. The large public bath, named Suehiro-no-yu, features a gender-separated open-air rooftop bath where guests can soak while watching television, alongside an indoor bath, a dry sauna, and a refreshing cold water bath for a traditional hot-and-cold bathing sequence. Guests can relax and unwind after exploring the vibrant Akihabara electronics and pop-culture district, and the hotel's signature complimentary late-night Yonaki Soba ramen service adds a delightful Japanese touch to the overall wellness and hospitality experience. The hotel's bath facilities offer a clean, convivial atmosphere and an accessible introduction to the Japanese communal bathing tradition in the heart of Tokyo.