
Amala Spa is an urban luxury day spa within Hyatt Regency Birmingham, positioned in the heart of the city centre. The spa houses five state-of-the-art therapy rooms and a dedicated Turkish Hammam suite where traditional steam treatments are applied in a warm, serene environment. Wellness amenities include a heated indoor swimming pool, sauna, steam room, whirlpool, and cold water plunge pool, providing a complete thermal experience. Treatments build on the cornerstones of wellbeing — nutrition, exercise, peace of mind, and body care — and include ESPA Express facials, body scrubs, back massages, manicures, and salt and oil treatments. A fully equipped gymnasium and cardiovascular training suite are also available, making Amala an ideal retreat for guests seeking both relaxation and active wellness during a city stay.