City Cave Newstead

City Cave Newstead is a premium urban wellness centre in Newstead, Queensland, offering three core therapeutic modalities: float therapy, infrared sauna, and massage. Float sessions take place in Epsom-salt pools heated to body temperature, inducing deep relaxation and sensory calm. Infrared saunas deliver radiant heat for detoxification and muscle recovery, while the massage menu spans remedial, sports, pregnancy, and relaxation styles. Add-on services such as red light therapy and cold contrast therapy allow guests to tailor their visit, and wellness packages and memberships offer ongoing access. With daily opening hours of 9am to 9pm, on-site parking, and HICAPS terminals for health insurance rebates, City Cave Newstead is a science-led sanctuary suited to both recovery and everyday stress relief.