Espace Thomas

Espace Thomas is an integrated wellness and fitness center located in Montreal's vibrant Plateau Mont-Royal neighborhood at 3988 Saint-Denis, set within a beautifully converted historic church building that blends heritage architecture with modern amenities. The facility offers a holistic lifestyle experience encompassing a fully equipped gym, group fitness classes, personal training sessions, and spa treatments, all under one roof. Guests are invited to breathe, relax, and recharge in an environment that prioritizes both physical performance and restorative wellness. The center maintains extended weekday hours from 6:30am to 10pm and weekend hours from 8am to 8pm, and also features an on-site café and hotel, creating a complete urban sanctuary for members seeking balance between activity and relaxation in the heart of Montreal.