Freeze & Float Spa

Freeze and Float Spa is a contemporary wellness studio located in Chicago's River North neighborhood, specializing in a curated blend of recovery and relaxation therapies. Five luxury sensory deprivation float tanks filled with 1,000 pounds of dissolved Epsom salt allow guests to experience deep weightlessness, mental clarity, and stress relief during 60-minute float sessions. Cryotherapy chambers expose the body to intensely cold temperatures to stimulate circulation and reduce inflammation, while cold plunge and hot-cold contrast therapy sessions complement the recovery-focused menu. Additional offerings include infrared sauna with Himalayan salt therapy, IV vitamin therapy, NAD+ therapy, lymphatic drainage, facials, laser hair removal, and therapeutic massage. The studio's clean, modern setting makes it a popular urban retreat for athletes and wellness seekers alike.