Rise Fitness and Wellbeing at Hilton Bournemouth is a luxury wellness venue set within the Hilton hotel on Terrace Road in Bournemouth. The spa offers a refined range of ELEMIS facials, body treatments, and curated spa day packages designed for total relaxation. Facilities include a 20-metre pool, sauna, steam room, bubble pool, four treatment rooms, and thermal experience showers. A standout feature is Wave Therapy, an innovative dry water massage using heated jets beneath a waterproof membrane to relieve tension and improve circulation, enhanced by therapeutic colour light. Day passes grant access to the gym, pool, and all relaxation amenities, making it an accessible escape for both hotel guests and day visitors seeking a tranquil, rejuvenating experience by the coast.