Suola Spa

Suola Salt and Sauna Spa is a serene wellness sanctuary located in Winona, Minnesota, dedicated to the restorative traditions of salt and sauna therapy. The spa features a Himalayan salt room lined with therapeutic salt tiles, a traditional Finnish sauna for deep detoxification, and an infrared sauna designed to promote circulation and ease muscle tension. Guests can also enjoy rejuvenating body scrubs and eucalyptus-infused showers, and massage therapy is available through a partnership with River Valley Wellness. The welcoming atmosphere is enhanced by complimentary tea and water upon arrival, making Suola a peaceful urban retreat for those seeking rest, healing, and relaxation along the Mississippi River valley.